Struggling to survive the teenage years?

We're here to help you and your teen not just survive, but enjoy the teenage years and build rock-solid relationships.



Struggling to survive the teenage years?


We're here to help you and your teen not only survive but to enjoy the teenage years and build rock-solid relationships.


Being a teen is hard. Being the parent of a teen is hard. 

Imagine what it would be like to have support and someone to turn to for help when you and your teen need it. 

We got you.  

  • Help you and your teen manage stress

  • Stop letting self-doubt get in the way 

  • Help your teen stop procrastinating

  • Suck the FUN back into life

  • Create a better relationship with your teen 


We are the coaches at Firmly Founded and we are here for you and your teen. 

We help high school and college students stop letting stress, procrastination, and self-doubt suck all the FUN out of living life.

We help parents create a better relationship with their teen.

At Firmly Founded we recognize that sometimes it's the parent that needs support, sometimes it's the teen, and sometimes it's both.

No matter what you need we are here to help.

Start Here To Build A Firmly Founded Family

Firmly Founded Parent Membership

Life is too short to fight with your teen. Arguing is no fun. Build a connection with your teen and confidence in your parenting.


Firmly Founded Teen Membership

Our memberships include weekly workshops, 1:1 coaching, and engaging videos. Give your teen the exact support they need.


Firmly Founded College Membership

Designed for busy high school seniors and college students so you can manage the anxiety and struggles that come with transitioning into life.  


What Our Parents & Teens Are Saying

"[Firmly Founded] has really helped me throughout my day to day life. Whether it's eliminating awkward conversations, or just plain believing in myself, this program helps and can help create a better you."
Taryn, age 16
" I love this program for my teen! I believe this has helped her learn communication skills and has given her confidence to try new things. For example, she joined a dance class and she recently started a job. Had it not been for this teen group, she would have said no to these opportunities. She is learning to step outside of her comfort zone and experience life. And she has so much fun in this group!"
Parent of a 16-year-old
"[Firmly Founded] is for any teenager who exists. That's it... But seriously, if you want to feel better about yourself and your relationship with those around you, this is definitely the program for you."
Olivia, age 17

Meet Our Amazing Coaches!

Ben Pugh

Knucklehead Teen Turned Success

Ali Terry

The Confidence Coach

Joey Mascio

From Awkward Teen to Stage Performer

Nicole Rasmussen

Relationship Coach


The Teen Anxiety Coach


Support starts here. 

What do you say? Get the support your family needs from coaches who are parenting experts and teen whisperers. 
We got you.